Spring into Fitness

Spring Into Fitness - No Gym Required #fitness #athome
Despite the fact that winter seems to have a death grip on most of the nation, spring is in the air, and before we know it summer will be here. Summer means shorts, flip flops, tank tops, and *eeeeek* swim suits. In just a few short months you won’t be able to cover up that winter coat with your winter coat!

Did you know you do not have to have a fancy gym membership or a home gym full of expensive equipment to shed the pounds. Nope, you just need the motivation and a little time to get it done each day. I’ve gone out in search of some great workouts you can do at home in a short amount of time with little, if any equipment. So basically I’m taking away all of your excuses!

Get rid of those jiggly thighs with this awesome daily calendar Melissa put together for the Sisterhood of the Shrinking Jeans!

Source: shrinkingjeans.net via Real Oilfield Wives on Pinterest

This free online 6-Week Bootcamp is amazing. It will get your heart pumping and the fat burning. FAST!

Source: shrinkingjeans.net via Real Oilfield Wives on Pinterest

Also at the Sisterhood of the Shrinking Jeans, you can sign up for a virtual 5K, 10K, or One-Mile run – complete with swag!

Source: shrinkingjeans.net via Real Oilfield Wives on Pinterest

Blast that belly with these moves:

Source: sweatsalty.tumblr.com via Real Oilfield Wives on Pinterest

A fat-blasting circuit workout that you won’t need any equipment for!

 

Follow our Fit Oilfield Wives Pinterest Board for more tips on how to get in shape before the temperatures spike!

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