How about walking? We can stick the kids in a stroller and move our legs, at any time that works. Or running? Maybe you have dreams of running, but no idea how to start?
How about a FREE 6-week bootcamp class? No special equipment needed, just some running shoes and motivation.
Also at The Sisterhood of the Shrinking Jeans, we offer monthly fitness calendars to tighten and tone specific parts of the body. They are fun and can be used to supplement your current fitness regimen or to help get you up off of the couch!
Workout DVDs and Fitness Video Games are another great option for those of us with wee ones at home. Some of my faves?
- The 30-Day Shred
- EA Sports Active games for Wii or Kinect
- Your Shape Fitness Evolved 2012 for Kinect -this has cardioboxing which I just love!
At Shrinking Kitchen, we can help you with the eating right part of things! Every single week, we create a new menu plan featuring healthy dinners for every night of the week. WIN!
How do you incorporate working out and your health into your busy oilfield mommy lifestyle? Please share!
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